Hi there! I'm Amy K. I'm a body-based Certified Yoga Therapist (C-IAYT), Yoga Faith Somatic Therapist and yoga teacher trainer, self care curator, and all around active mom. I love Jesus and yoga and designing one of a kind jewelry worn by many yogis and those who love all things boho.
This space came out of my experiences and curiosities about how the dis-ease of our bodies can and do heal from traumatic experiences that are held captive in the body. Together we will begin to eradicate the aches, anxiety, sleepless nights, digestion issues, headaches, and anything else you are currently experiencing that hinders you from living fully and wholly!
I am 500 R-YFT and a C-IAYT Yoga Therapist. I have over 2000 hours teaching yoga in private studios, one on one clients, education as well and being a Lead Trainer and 2020 Ambassador of the Year with YogaFaith. During the day I spend time with clients to help work through their trauma using yoga and somatic embodied therapeutics. I also teach Christ centered classes through my practice Soul Work. When not on the mat, you'll find me in my home based design studio creating new, one of a jewelry and all natural spa items for unique peace.
If you stuck it out this far, THANK YOU! You are an inspiration to what I share. We will laugh, cry, explore different ideas, and perhaps learn something new about ourselves.
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