Soul Work Yoga + Yoga Therapy

We offer private and group yoga and body-based holistic therapy for all ages and a variety of conditions.

Individual Sessions:

It’s like having yoga done to you so you can focus on noticing your unique experience of receiving it.     

You will be met wherever you are in the moment and guide you through a suggested sequence of movement, breathing and/or meditative explorations that are carefully selected in the moment to take you deeper into your internal experience.  Explore the sensations, emotions, memories or images that are present in your embodied experience of yourself.  

During your appointments, we will discuss your concerns and come together to create integrated solutions that involve exploration of the physical body, your breathing, and your mental/emotional health. We will work together to develop goals that empower you on your healing journey. You will leave each session with a plan of care and resources to help you reach your goals. 

Contact us to schedule an appointment or ask us questions.

INTAKE FORM

DISCLOSURE

PRIVACY PRACTICE

Small Group & Corporate Sessions:
Educators, businesses,  small groups , ANYONE can request services that include a series program, speaking and education, and training opportunities. Your office staff might benefit from learning tools to reduce stress during busy seasons. 

Contact us to share your needs and we can create a program for your individual or group needs.

Cash, credit, check and HSA/FSA card are acceptable forms of payment.